Learn why mental health is an essential part of your overall wellbeing Learn how social media affects it, and get insights on the ways to improve it. Get inspired with a collection of quotes about mental health from this blog post. Mental health is a key component of our overall well-being. It’s an important part of our lives, yet often goes overlooked or is misunderstood. In this blog post, we’ll explore what is it, why it matters, how social media affects it, and how to improve it. We’ll also look at some inspirational quotes on mental health.   What is Mental Health? Mental health is often misunderstood and can be…