Being stronger has benefits that reach far beyond the gym. Here are three reasons why you and your child should be striving to become stronger. 1. I am able to lift heavier weights. How I Can Lift Heavier Weights When I was younger, I could never lift very heavy weights. My friends would always make fun of me because they could lift way more than I could. But I kept working out and now I can lift heavier weights than any of them! Here’s how I did it. Getting Stronger Every Day The first thing you need to do if you want to lift heavier weights is to get stronger…